Governing body for football and futsal in Queensland
Sleep expert Dr Michele Lastella explores how strong sleep habits fuel athletic performance, recovery, mood and focus – sharing practical routines, nutrition tips, screen habits and napping strategies to help athletes thrive.
Podiatry experts Mr Jarrod McGuinness and Dr Benjamin Peterson unpack how properly fitted football boots can boost performance, reduce injury risk, support growing feet, and keep players comfortable and confident on the pitch.
Sport psychologist Dr Alberto Filgueiras highlights how the Socceroos’ mindset – from resilience and emotional control to trust and tactical awareness – offers practical lessons for parents supporting young athletes’ growth on and off the pitch.
